Today….. on 25th Disember…yes, I went for a jog….but you know what? Jogging with association of empty stomach + ‘low Hb level’ (especially when it was heavy flow~now) + flu was never a good combination. Why? because you will get
empty stomach = gurgling of the gastric juice while you’re running which was embarassing
‘low Hb level’ = panting and gasping for air horribly
flu = ok, I think you can guess how was my condition. (imagine…imagine) wrong! tak meleleh ya….. (yuks!) but very uncomfortable la
however…..no excuses..at least I was able to run for 3km + (I think) and after that, went to have ‘ward round’ with Mr Boon ^^ (short case,here I come!)
But, no…today I wanna tell you how was my Malakoff Run went (since you didn’t ask…yes,you)
It was held at Mont Kiara Equestrian & Country Club on 19th of Disember. It was powered by of course, the Community Partnerships Malakoff and Sports Malakoff. Co- sponsored by Power Bar, Mizuno, Athlete’s Circle, Revive, Biore, Nestle Fistness and other brands which I think not that popular (bcos I don’t know them so I assume they were not popular~haha) Well, please note the word ‘Mont’ yes…..the route was hills and hills and hills and more hills than a flat, straight route (guessing now I have to start train at hills)
I was able to finish the 7km route in 45min! ^^ but sadly didn’t get the finishing medal…..and you know what ALL the 12km runners got the medals…. It looked really nice…. The medals were in 3 big boxes all squashed lying on the ground (come to think of it now it looks like an invaluable thing,haha XD) Next time I register 12km just to get the medal wahaha =P
Of course I ran with my partner, my sis =) It was morning so the pic a bit blur and we don’t look that nice la
It was after the run… What a relieve after that all the horrible hillS
Yes, it was not disappointing…. They gave the runners certificate! yayThis is what was in the goody beg. Heavens! Nestle Cheerios, Biore facial foam for men, Biore for oily skin and lemon-lime Gatarode drink.
After the run, went for oncall + cover bed then I slept like crazy.
I think through run I connect with people… I now knew some seniors like kak Aisyah, kak Nadia, senior Kee Choon, and some long time friend who’s in contact with me now. This friend give me a call after seeing my profile picture in fb, telling me he was interested to join runs after seeing the picture. Haha, crazy guy~ Other jogging friends that I think we can talk about run, Izwan, Hajar and Qi Wen (my newly talking-about-run friend,haha)
10K Bareno Run, here I come!